Psychotherapy EMDR & Supervision ltd https://validator.w3.org/feed/docs/rss2.html Privacy Policy Stoptober 2024 The Mental Health Benefits of Walking World Mental Health Day – 10 October 2024 Helpful Articles World Mental Health Day 2025 What is EMDR Therapy? Understanding Seasonal Affective Disorder (SAD) Psychotherapy, EMDR and Supervision in the West Midlands  – Introducing Paul Carter 6 Routines for Stressful Days Better sleep –  World Sleep Day – 13 March National No Smoking Day – 11 March 2026 Time to Talk Day – 5 February 2026 Counselling Room About Paul Contact Couples Therapy EMDR – Effective Trauma Based Therapy Services FAQS Supervision Counselling Services National Walking Month – Take a Step Towards better Mental Health in May Holidays and your Mental Wellbeing Stress Awareness Month – April 2025 Therapy for Stress and Anxiety in Kingswinford – Stress Awareness Month 2026 The Importance of a Good Work Life Balance for your Wellbeing Navigating Uncertainty: Taking Care of Ourselves in Difficult Times Couples Therapy in the West Midlands Grounding techniques to help with every day anxiety UK National Fitness Day 24 September 2025 Managing Anxiety Samaritans Awareness Day – 24 July Clinical Supervision, EMDR and Psychotherapy in the West Midlands – Introducing Paul Carter Psychotherapy and Counselling or EMDR – what is the right approach for you? Clinical Supervision for Trainee Counsellors – My Thoughts Understanding Seasonal Affective Disorder (SAD): Coping with Winter Blues Stress at Christmas: 3 Tips to Manage the Festive Season World AIDS Day 2025 – Supporting People Living With HIV Counselling Supervision with Paul Carter Mental Health Awareness Week – 12 – 18 May 2025 World Suicide Prevention Day 10 September Loneliness Awareness Week: 9–15 June 2025 World Suicide Prevention Day – 10 September Dry January 2026: Tips for a Successful Alcohol-Free Month Clinical Supervision for trainee counsellors Establishing a routine for better mental health Movember 2025 – Supporting Men’s Health and Wellbeing Understanding Self-Discovery and Change Home