FAQS

Frequently Asked Questions

What You Need to Know Before Starting Counselling
Starting counselling can feel like a big step, and it’s natural to have questions about the process. To help you feel more comfortable and informed, I’ve compiled answers to some of the most common queries about what to expect, session details, and the approaches I use. If you have further questions or wish to discuss your concerns in person, please don’t hesitate to get in touch.
Paul Carter - Psychotherapy, EMDR, Counselling & Supervision Services