Counselling, Psychotherapy, EMDR & Supervision
Services
Welcome to my counselling services, where I provide a compassionate and understanding space to help you navigate life’s challenges. Whether you’re facing anxiety, depression, trauma, relationship difficulties, or simply feeling overwhelmed, I’m here to support you. Together, we’ll explore your experiences, uncover new perspectives, and work towards positive changes that empower you to embrace a more fulfilling and hopeful future.
Clinical Supervision
As a qualified supervisor, I offer a supportive space for practitioners to reflect on their work, enhance their skills, and ensure the best outcomes for their clients. Whether you're a counsellor, psychotherapist, or another helping professional, I’m here to support your growth.Counselling
As a qualified counsellor, I provide a safe and supportive space for individuals to explore their thoughts, feelings, and challenges. My aim is to help you develop new insights, build resilience, and work towards achieving the best possible outcomes in your personal journey.EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) is a proven approach for addressing trauma, PTSD, and emotional distress. Recognised by NICE and WHO, this therapy helps you move forward from painful experiences with renewed confidence and resilience.Couples Therapy
Every relationship encounters challenges, and effective communication is often the key to overcoming them. Our couples therapy sessions provide a safe and supportive environment for partners to explore their concerns, enhance understanding, and develop healthier interaction patterns.
Helpful Articles
Find Support for Life’s Challenges
FAQs
Your Questions Answered
Curious about what to expect in counselling or how EMDR works? Visit the FAQs page to find answers to common questions and learn more about the process.
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Contact Paul
Let’s Start Your Journey
If you’re ready to take the first step or have questions, I’d love to hear from you. Get in touch to arrange a session or discuss your needs.
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