Abuse takes different forms. There is emotional abuse, mental abuse, physical abuse and sexual abuse. If you have been abused in the past, or more recently, you may find it helpful to talk to a counsellor. As a counsellor I can help you to come to a place of acceptance that the abuse is not your fault, and that the responsibility lies with your abuser. This can help you to move on with your life and feel free of the torment you have been enduring.