Psychotherapy EMDR & Supervision ltd - Page 20

Helpful Articles

Featured image for “Living With HIV Counselling Support”

Living With HIV Counselling Support

Living with HIV Counselling Support – AIDS/HIV has been a huge taboo. People living with this have been discriminated against, experience unacceptable prejudice and intimidation. There are many myths about AIDS/HIV and as a counsellor I can help you, your

Featured image for “Mental Health Awareness Week”

Mental Health Awareness Week

This week is the UK Mental Health Awareness Week from 10 May – 16 May. This year’s theme is nature and the environment. In a previous blog on this site we have discussed the benefits of nature to our mental

Featured image for “Anxiety Apps”

Anxiety Apps

Anxiety Apps are increasing in popularity, as the COVID pandemic has continued people are struggling with their mental health more and more, and particularly their anxiety. People’s anxiety may be about the pandemic itself and catching the virus, around family,

Featured image for “Bereavement and Counselling”

Bereavement and Counselling

Bereavement and Counselling – Grief and bereavement are a normal response to a loss. It might be the loss of a family member, relative or friend or it may be the loss of an item or a family pet. There

Featured image for “Birmingham Counselling and Psychotherapy”

Birmingham Counselling and Psychotherapy

Birmingham Counselling and Psychotherapy – Paul Carter. Paul Carter is a qualified and experienced Psychotherapist, Counsellor, Couples Counsellor, Clinical Supervisor and EMDR Practitioner, based in Birmingham and the West Midlands, online and on the phone. Birmingham Counselling & Psychotherapy can

Featured image for “Anger Management & Paul Carter Counselling”

Anger Management & Paul Carter Counselling

Anger Management & Paul Carter Counselling. Some people struggle with their behaviour when they are feeling angry. Feeling angry is a normal response to something when a person feels hurt or attacked. It is what the person does as a

Featured image for “Crafting For Better Mental Health”

Crafting For Better Mental Health

Crafting for Better Mental Health is not a new idea, art and music are established types of therapy used to help people access and process their thoughts and emotions. Crafting for better mental health on a very simple level can

Featured image for “Counselling & EMDR Support with Abuse”

Counselling & EMDR Support with Abuse

Counselling and EMDR Support with abuse is now available with Paul Carter Counselling. If you have been abused in the past, or more recently, you may find it helpful to talk to a counsellor. Paul Carter can offer different kinds

Featured image for “Exercise & Mental Health – Developing a Practice”

Exercise & Mental Health – Developing a Practice

Exercise & Mental Health Developing a Practice to aid emotional resiliance, boost confidence and self esteem. This blog will explore why exercise is good for our emotional and mental health and give you some hints and tips on how you

Featured image for “Couples Therapy with Paul Carter”

Couples Therapy with Paul Carter

Couples Therapy with Paul Carter. All relationships go through ups and downs from time to time. Since the beginning of COVID we have all been forced to stay at home and be in closer proximity with those around us for