Helpful Articles


Featured image for “Time to Talk Day – 1 February 2024”
January 31, 2024

Time to Talk Day – 1 February 2024

Time to Talk Day is taking place on 1 February 2024 it is organised  by Mind and Rethink Mental Illness. Time to Talk day is about encouraging conversations around Mental Health. We all struggle from time to time with our emotions and our
read more
Featured image for “Psychotherapy, EMDR and Supervision Ltd – Counselling in Kingswinford and Online”
January 15, 2024

Psychotherapy, EMDR and Supervision Ltd – Counselling in Kingswinford and Online

Psychotherapy, EMDR and Supervision Ltd, is a company run by Paul Carter who offers support online and in person from his therapy room in Kingswinford. Paul is also an EMDR Practitioner and a Clinical Supervisor. Who is Paul? Paul is
read more
Featured image for “Supporting neurodivergent & LGBTQ+ people in therapy – Training with Sam Hope”
January 8, 2024

Supporting neurodivergent & LGBTQ+ people in therapy – Training with Sam Hope

Supporting neurodivergent & LGBTQ+ People in therapy – Training with Sam Hope – Sam Hope, an experienced Counsellor, Supervisor and trainer and is offering a training this month exploring the overlap between neurodivergence and LGBTQ+ people. To find out more
read more
Featured image for “New Year Resolutions – setting goals you can reach”
December 18, 2023

New Year Resolutions – setting goals you can reach

New Year Resolutions – setting goals you can reach – As we are coming towards the end of 2023 our mind may be turning towards 2024 and the start of the new year. Often the new year is a time
read more
Featured image for “Tips for Navigating the Holidays”
December 10, 2023

Tips for Navigating the Holidays

Tips for Navigating the holidays – as autumn draws to an end and winter begins thoughts turn to Christmas and the holidays. A time that can be both joyous and stressful as we navigate spending more time with loved ones,
read more
Featured image for “World Aids Day 1 December 2024”
December 4, 2023

World Aids Day 1 December 2024

World Aids Day is on 1 December 2023. It is an opportunity for us as a global community to come together in solidarity with people living with HIV and to remember those who have been lost to it. You can
read more
Featured image for “Neurodivergent trans people in the therapy room – Training with Sam Hope”
November 20, 2023

Neurodivergent trans people in the therapy room – Training with Sam Hope

Neurodivergent trans people in the therapy room – Training with Sam Hope – Sam Hope has some training coming up in January 2024. Neurodivergent Trans people in the therapy room and Queer and Quirky: neurodivergence in LGBTQA+ people. To find
read more
Featured image for “Neurodivergence in LGBTQA+ People – Training with Sam Hope”
November 13, 2023

Neurodivergence in LGBTQA+ People – Training with Sam Hope

Neurodivergence in LGBTQA+ People – Training with Sam Hope – Sam Hope has some training coming up in January 2024. Queer and Quirky: neurodivergence in LGBTQA+ people and Neurodivergent Trans people in the therapy room. To find out more about
read more
Featured image for “Movember – Supporting Men’s Health”
November 6, 2023

Movember – Supporting Men’s Health

Movember  – Supporting Men’s Health – Movember takes place every year in the month of November. Its purpose it to raise awareness of men’s mental health and physical health and encourage conversations to reduce the stigma of men asking for
read more
Featured image for “International Stress Awareness Week”
October 30, 2023

International Stress Awareness Week

International Stress Awareness Week is between 30 October and 3 November. It is organized by the International Stress Management (ISMA) a UK charity. Midway through International Stress Awareness Week is International Stress Awareness Day on 1 November. The theme for
read more