Helpful articles » Psychotherapy EMDR & Supervision ltd - Page 3

Helpful Articles

Featured image for “Couples Therapy in the West Midlands”

Couples Therapy in the West Midlands

Couples Therapy in the West Midlands – Paul Carter is a Couples therapist offering Couples and Relationship counselling online and in person in the West Midlands. All relationships will encounter difficult times, some of those difficulties will come from within

Featured image for “Loneliness Awareness Week: 9–15 June 2025”

Loneliness Awareness Week: 9–15 June 2025

Loneliness Awareness Week: 9-15 June 2025 – read our blog for more information

Featured image for “Mental Health Awareness Week – 12 – 18 May 2025”

Mental Health Awareness Week – 12 – 18 May 2025

Mental Health Awareness Week – 12 – 18 May 2025 – click to find out more

Featured image for “National Walking Month – Take a Step Towards better Mental Health in May”

National Walking Month – Take a Step Towards better Mental Health in May

National Walking Month and Mental Health – Take a Step Towards better Mental Health – Explore this blog for ideas on how to increase your walking this May

Featured image for “Counselling Supervision with Paul Carter”

Counselling Supervision with Paul Carter

Counselling Supervision with Paul Carter – I am a trained and qualified clinical supervisor, with a wealth of experience Please click for more information

Featured image for “Stress Awareness Month – April 2025”

Stress Awareness Month – April 2025

Stress Awareness Month – April 2025 Stress Awareness Month is held every April. Click to read more

Featured image for “Navigating Uncertainty: Taking Care of Ourselves in Difficult Times”

Navigating Uncertainty: Taking Care of Ourselves in Difficult Times

New Blog Navigating Uncertainty: Taking Care of Ourselves in Difficult Times click to read more

Featured image for “Psychotherapy, EMDR and Supervision in the West Midlands – Introducing Paul Carter”

Psychotherapy, EMDR and Supervision in the West Midlands – Introducing Paul Carter

Psychotherapy, EMDR and Supervision in the West Midlands – Introducing Paul Carter – read to learn more

Featured image for “Understanding Seasonal Affective Disorder (SAD)”

November 19, 2024

Understanding Seasonal Affective Disorder (SAD)

Understanding Seasonal Affective Disorder – the arrival of autumn and winter can be highly anticipated by many, for many they love Halloween, pumpkin spice lates and the cooler temperatures. For others, the shorter days and colder temperatures can have a

Featured image for “Establishing a routine for better mental health”

November 4, 2024

Establishing a routine for better mental health

Establishing a routine for better mental health – everyone’s mental health is different and everyone needs to do different things in their everyday life to maintain their overall wellbeing. One activity that can help people maintain good mental health and